Herbed Yogurt Dip

[donotprint]I’m on a bit of a back-to-basics kick lately. I hope I’m not putting my dear readers to sleep. Believe me, I’ve been experimenting with crazy “innovative” snacks. But they’ve all been bombs. Sometimes I need to whip up something more predictable so my kids will not mount a rebellion. [/donotprint]



3/4 cup plain greek yogurt
1/4 cup mayonnaise
1 1/2 teaspoon fresh squeezed lemon juice
1 teaspoon Dijon-style mustard
1 teaspoon dried dill
1 teaspoon dried parsley
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon salt

In a small mixing bowl, stir together all the ingredients. Serve with carrot sticks and the like. Store in an airtight container in the refrigerator.

Yield: 1 cup
Prep time: 10 minutes


Author: Cindy

Born in Charleston. Raised in the Silicon Valley. Live near Hartford, Connecticut with my husband and two children. We have lots of tropical fish.

6 thoughts on “Herbed Yogurt Dip”

  1. Diet? tips add up! switching over to whole wheat is somhneitg I will consider. Here are my lazy tips that worked for me (7lbs lost in 3 weeks): no sugar in coffee and only milk, cut out my morning bagel completely, lunch two fruits with drizzled yogourt or two devilled eggs or cheese sticks with avocodo, hot water with lemon every other day, throw away pizza and sandwich crusts, 3 nights a week eat salads loaded with vegs, when making a sandwich use one slice and cut in half.

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