Fix Me A Snack

A blog created by a mom who got sick of feeding her kids crackers and ice cream

My new favorite web site is bussongs.com because it has given us the lyrics to On Top of Spaghetti. How great is it to finally have a kid old enough to memorize my all-time favorite childhood song? I think I’ve got our summer plans all shored up now. Lots of running around and lots of signing. Loudly.

Agave Limeaide Recipe

Ice cubes
1/4 cup freshly squeezed lime juice
1/2 cup water
3 tablespoons agave nectar

Throw four or five ice cubes in an 8-ounce cup. Pour the lime juice and water over the ice cubes and then add the agave nectar. Stir vigorously until the agave nectar is dissolved. Serve.

Yield: 1 cup
Prep-time: 5 minutes

I’m keeping my kids guessing as usual. I’m starting to believe that a kid who is too comfortable and knows what to expect at snack time is trouble waiting to happen.

Pictured here is a what I believe to be a Vietnamese treat from my local Asian grocery. It’s a perfect example of shaking things up in the name of fun and experimentation. One of the main ingredients is basil seeds. But they look beautifully similar to frog eggs floating in swamp muck. I just had to bring it home.

After I tasted this gelled treat myself and explained that I thought it tasted sweet and floral, with a hint of lime, my girls went for it. They both took a few bites and then decided they had enough. But my eldest actually claims to like it. God bless her.

If anyone knows any Vietnamese (?) and can translate the name on the label, I’d be much obliged. Google was no help to me on this one.

One of my newest measures of snack recipe success is how messed up my four year-old daughter’s face gets when she eats. A good snack should leave behind some tell-tale signs of having been consumed with gusto.

Here we have Exhibit A which was the aftermath of our latest Sunshine Smoothie. Her face isn’t actually that messy. But the sprinkles on her chin make it a winner, non? The sprinkles were entirely her idea, by the way.

Sunshine Smoothie Recipe

1 fresh mango, peeled, pitted, and chopped
1 cup chopped fresh pineapple
1 medium ripe banana, peeled
1 cup coconut milk
1/4 cup orange juice

Place all the ingredients in a blender and process until smooth. Serve.

Yield: 3 cups
Prep-time: 5 minutes

Well, we were supposed to be waiting until next year…

But you know how that goes. Hopefully, I’ll have more willpower when it comes to getting a dog. 

We have six Rhode Island Red chicks who are growing like wild fire. Here they are (above) at one week old fresh from the Tractor Supply Store.

And here they are at two weeks (above). Notice the wing and tail feathers already coming in!

Here are the reference books I’m using as guides.

But I still have very little idea what I’m doing. Anyone know of a rad website/blog that details raising chicks?? Right now I’m wondering how long they are going to be happy in a big box. They’re growing so quickly I just can’t picture them fitting in it a couple weeks from now.

But, luckily, so far, so good. If you’re thinking of raising some chicks, be warned that they produce a great deal of poop! It’s giving me flash backs to the days my kids were in diapers. I could share other details, but I’m such a novice I think I’ll just keep quiet for now. Fingers crossed.

In my dream world, I’m busying planning a fabulous party to celebrate the coming of Spring. Actually, I’d be happy if I just bought some flowers, had the girls make a few crafts, and made a nice lunch. But more than likely, none of it will happen.

The girls spent a great deal of time last weekend celebrating in their own way by making trouble in streams of ice cold water and soaking their clothes with mud. Something was in the air that no party could ever touch. There was bare ground to run on. Coats were cast off and immediately forgotten. Canada geese honked. Life was good.

Then of course it snowed a bit this morning. But it didn’t stick! Being a New Englander teaches you so much about keeping hope alive.

Here’s a snack to celebrate the coming of Spring. A quail egg. It’s not too big or boastful, but it doesn’t have to be because it’s so darn cute. I picked these up at an Asian grocery on a busy Saturday morning for only a few dollars. To me, they taste the same as chicken eggs. With a few grains of coarse salt, they are a perfect healthy and tasty snack.

I also have some green snacks in the archives that might interest you like Smashed Avocado Toast, Mint Yogurt, Avocado and Tomato FaceRoasted Tomatillo Salsa and good ol’ Guacamole. Also, don’t forget my new favorite Joy the Baker’s Kale, Spinach and Pear Smoothie.

How to Hard-boil Quail Eggs 

Fill a saucepan with enough water to cover the eggs and an inch more. Place the saucepan on a burner over high heat. Carefully place the eggs in the water. Don’t crowd them.

Cover the pan and bring the water to a boil. As soon as the water comes to a boil, turn off the heat. Leave the pan covered on the burner for five minutes.

Immerse the eggs in cold water, or better yet an ice bath, to stop the cooking process. When they are cool, crack the shell by tapping it on a hard surface and peel. The membrane between the shell and the white is a bit thicker than chicken eggs, but not too much so. Serve with salt to taste. Store leftover peeled eggs in cold water in a covered container in the refrigerator for up to 2 days.

Prep-time: 5 minutes
Cook-time: 5 minutes

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Well, life is back to normal I guess. We’re all done being television stars around here. My seven-year-old is so over it. She watched the video in the previous post at school yesterday and hasn’t asked to see it again. I watched the show a couple times yesterday. I’m at the point where I’m starting to notice everything I did wrong and am obsessing about what I should have said and done to plug the blog more. But hopefully I’ll get over myself very soon. Considering it was my first time on camera, I’m just glad I wasn’t a total train wreck.

With Valentine’s Day right around the corner I’ve got time to squeeze in one more snack. Normally, I try to stay away from smoothie recipes simply because I love the impromptu act of throwing a smoothie together based on whatever you happen to have on hand. But I’m making an exception for this one because it’s so easy and perfect for the holiday.

Chocolate Strawberry Smoothie Recipe

1/2 cup silken tofu or plain yogurt
8-10 frozen strawberries, preferably organic
1 teaspoon vanilla extract
1 small to medium-sized banana
1/4 cup orange juice
Chocolate syrup, for garnish

Place the tofu, strawberries, vanilla, banana, and orange juice in a blender. Process until smooth. Pour into cups and garnish with a swirl of chocolate syrup. Serve immediately.

Yield: 2 1/2 cups
Prep-time: 5 minutes

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I kind of hate Valentine’s Day. From my perspective as a mother, it’s a holiday that sneaks up on me out of nowhere just when I feel like I’ve restored some balance in our diets after the holidays. And my husband and I aren’t really into it. If the holiday was more along the lines of Mommy and Daddy get to take off for a week and hang out on a beach in the Caribbean, now that is something we’d be happy to celebrate. But an expensive night out at a crowded restaurant or a wilted bouquet of flowers is something we’ve decided to skip entirely.

However, always wanting to be a proper and loving mother, I feel compelled to acknowledge the holiday. And even I will admit that it is nice to have a reason to celebrate in the middle of The Darkest and Coldest Month.

Also, please note that my 4-year-old decided she needed to take photos of her snack today before she ate it. This isn’t the first time she’s mimicked my insanity. I guess she’ll have her own blog up and running by the end of the year.

Raspberry Cream on Heart-shaped Toast Recipe

Any frozen or fresh berry blend can be used in place of the raspberries in this recipe. Blackberries, I’m sure, would be especially nice. I experimented with different sized hearts cut out of toast and the bigger (around 4 or 5 inches) hearts worked better. The raspberry spread is a little on the thick side and didn’t do well when I tried to squeeze it onto a tiny piece of toast.

1/4 cup frozen raspberries, slightly thawed
1/4 cup cream cheese
1/2 teaspoon vanilla extract
1 teaspoon sugar
2 slices of toast, cut into hearts using a cookie cutter or free form

Vigorously mix together the raspberries, cream cheese, vanilla, and sugar in a small bowl. Spread onto prepared heart-shaped toasts and serve immediately.

Yield: 2
Prep-time: 5 minutes

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Lately I’ve been thinking it would be handy to have some sort of super spy tool that would allow me to see into the pantry of my average reader. Am I all alone on the white whole wheat flour band wagon? Is Greek yogurt something you need to make a special trip to the grocery store for? In the end, I’m pulling from whatever I happen to have on hand to make something resembling a healthy snack. But it would still be cool to know.

I’m starting to think about Valentine’s Day which these cakes would be perfect for. But honestly, I found this recipe  and had a half of a leftover zucchini in the fridge…and there you go. Along with using up the zucchini, I got to dispense with this bar of super dark chocolate which had been hanging out at the bottom of my chocolate basket for a while.

Not until after I’d put the cakes in the oven and I took a photo did I notice that this particular bar of chocolate was well past its expiration date. If you don’t hear from me for a while, you know what happened.

Mini Double Chocolate Zucchini Cakes Recipe

These decadent and satisfying little cakes are inspired by a recipe for Chocolate-Zucchini Cakes with Walnuts from marthastewart.com. If you don’t have white whole wheat flour, replace it with all purpose flour. If you don’t have Greek yogurt, replace it with sour cream.

1/2 cup all-purpose flour
1/2 cup white whole wheat flour
Scant 3/4 cup sugar
1/4 cup unsweetened cocoa powder
1/4 teaspoon salt
1/2 cup (1 stick) unsalted butter, melted and cooled
1 large egg, lightly beaten
3 tablespoons plain Greek-style yogurt
1/2 teaspoon vanilla extract
3.5 ounce bar of dark chocolate, chopped fine
1 cup finely grated zucchini, loosely packed

1. Preheat oven to 375 degrees Fahrenheit. Grease one mini muffin pan or line it with paper baking cups and set aside.

2. In a small mixing bowl, whisk together the flours, sugar, cocoa powder and salt. Set aside.

3. In a medium mixing bowl, stir together the butter, egg, yogurt, and vanilla. Add the flour mixture and stir a few times. Add the chocolate and zucchini and stir until combined.

4. Place heaping tablespoons of batter into each of the mini muffin wells. Bake for 15 to 17 minutes or until a toothpick inserted into the middle of a muffin comes out clean. Allow the cakes to cool for a few minutes in the pan. Remove from pan and place on a cooling rack. Serve warm or cool. Store remaining cakes in an airtight container at room temperature for up to 3 days.

Yield: 24 mini cakes
Prep-time: 20 minutes
Baking-time: 15 minutes

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The other day, we finally made Molasses-On-Snow Candy from The Little House Cookbook. And let me tell ya that nothing enlivens a snowy New England day like playing with molten sugar! 

Last winter, books from the Little House series dominated our bedtime reading. I don’t recall reading them as a child so I was enjoying them as much as the kids were. Laura Ingalls Wilder’s retelling of her childhood transported us back in time. 

After we read the Christmas chapter of Little House on the Prairie my eldest said to me, “Gee Mom, I hope our Christmas is as good as Laura and Mary’s!!” I think Laura and Mary got a candy cane, a cake, and maybe a pair of mittens in their stockings…and that’s it. They marveled at a heart-shaped cake they found in their stockings and squealed with delight because it was dusted with white sugar! While I enjoy the comforts of modern living, I certainly relate to my child’s desire to be fully enraptured by the magic of Christmas-time.

Given our heartfelt connection to the Ingalls family, it’s unclear who likes the whole idea of making foods out of the Little House Cookbook more, me or the girls. Either way, they did a spectacular job making molasses candy. Nobody had to go to the hospital with third degree burns. Another successful day of parenting! Mostly we made blobs. The fun little shapes depicted in the Christmas in the Big Woods picture book were a little out of my kids’ reach. However, it did get much easier to control the pour out of the pitcher after the molasses had cooled for a few minutes.

These candies are quite tasty. The brown sugar takes the bitter edge off of the molasses perfectly.

Molasses Snow Candy Recipe

This recipe requires a small ceramic pitcher (A creamer works well), a candy thermometer, and fresh snow. The pitcher’s spout helps control the flow of the molasses. The handle on the pitcher allows the kids to pour the molasses without touching a hot cup directly.

1 cup molasses
1/2 cup brown sugar, lightly packed

Prepare 3 or 4 pans of snow using 9-inch pie plates, cake pans, iron skillets and the like. Gather fresh clean snow into the pans and leave them outside in the cold.

In a small saucepan, stir the molasses and sugar together over medium heat with a rubber spatula. Heat the mixture to 245 degrees Fahrenheit (firm ball stage), stirring frequently. Use a candy thermometer to monitor the temperature. When the molasses mixture has reached 245 degrees Fahrenheit, remove the pan from the heat and carefully pour the molasses mixture into a small ceramic pitcher. Place the pitcher on a plate in your work area.

Bring the pans full of snow into the work area and allow the kids to pour the molasses mixture onto the snow. Read them the riot act about how hot and dangerous the molasses is and supervise them closely. You have about 10 or 15 minutes until the molasses starts getting difficult to pour.

About 5 minutes after the molasses has come into contact with the snow, test to see if has solidified. If it feels cool and hard, it’s ready to go. Let the kids eat some. Stick any leftovers in the freezer (or outside) still on the snow. If you store it without the snow, it will turn into goo.

[Update Feb 8, 2010: See my daughter and I make it on TV! http://www.wtnh.com/dpp/ct_style/in_the_kitchen/molasses-snow-candy]

Yield: 3/4 pound
Prep-time: 10 minutes
Kid activity time: 15 minutes

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The ground cloves in this recipe, albeit a tiny amount, set these tender muffins apart.

Apple Date Muffins Recipe

1 1/2 cup white whole wheat or all-purpose flour
3/4 teaspoons baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
4 tablespoons (half stick) unsalted butter, softened
2/3 cup brown sugar, packed
1 large egg
1/3 cup milk
1/3 cup chopped dates
1 medium apple, peeled, cored and chopped into 1/4-inch pieces

Preheat oven to 350 degrees Fahrenheit.

In a medium bowl, whisk together the flour, baking soda, cinnamon, cloves, nutmeg and salt. Set aside.

In another medium bowl, mix together the butter and sugar until well combined and smooth. Add the egg and milk and stir well. Add the flour mixture to the butter mixture along with the dates and apple. Stir until just combined.

Fill each cup of a greased mini muffin pan with batter. Bake for 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Transfer muffins to a cooling rack. Serve warm. Once the muffins are cooled completely, they can be stored in an airtight container or frozen.

Yield: 24 mini muffins
Prep-time: 20 minutes
Bake-time: 15 minutes

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