This recipe is inspired by Kath’s Tribute to Oatmeal and is a mere shadow of her concoctions. Check it out. You’ll never look at oatmeal as a boring food ever again.

Plain cooked oatmeal (thick consistency works best)
Chocolate sauce or syrup
Whipped cream
Allow the oatmeal to cool or even stick it in the freezer for a few minutes (otherwise the whipped cream with melt on contact). Transfer the oatmeal onto a serving plate with an ice cream scoop. Top with chocolate sauce and a dollop of whipped cream.
Prep time: 5 minutes
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True, more of a dessert than a snack. How about a treat? Anyway, the kids loved it + it took no time at all to make + a serving of fruit = winner.

2 tablespoons maple syrup
1/4 teaspoon ground cinnamon
Pinch freshly ground nutmeg (optional)
1 tablespoon butter
2 medium apples, peeled, cored, and chopped
Vanilla frozen yogurt
In a small bowl, mix together the maple syrup, cinnamon, and nutmeg (if desired). Set aside.
Heat a saute pan over medium heat. Add butter to pan and allow to melt. When butter starts to sizzle, add apples and stir to coat. Then add the maple syrup mixture and stir again. Cook the apples until they turn soft (approximately 5 minutes, depending on the size of the pieces).
Allow the apples to cool until they are warm instead of hot. Scoop frozen yogurt into small bowls, top with one quarter of the apples, and serve.
Note: In the picture above, I used pumpkin ice cream as my children selfishly ate all of the frozen yogurt before I had a chance to take a picture. Guess who got to eat the pumpkin ice cream version after the photo shoot? Yum.
Yield: 4 servings
Prep-time: 10 minutes
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Yes, we have a jar of petro-chemical based “cherries” lurking in our pantry. No, I am not ashamed. Unsurprisingly, my “testers” consumed these with glee. Next time I might need to put a bit of whipped cream around the base of the ice cream.

1 banana, peeled and sliced
1/2 cup chocolate frozen yogurt
1/4 cup crispy brown rice cereal
2 teaspoons rainbow sprinkles
2 maraschino cherries (optional)
Cover the bottom of two shallow dishes with the banana slices. In the center of each bowl, place ¼ cup frozen yogurt. Sprinkle with 2 tablespoons cereal and 1 teaspoon sprinkles. Top with a cherry (if desired).
Yield: 2 sundaes
Prep time: 5 minutes
Note: Cherries could be replaced with a dollop of strawberry jam or just a plain ol’ strawberry.
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