Fix Me A Snack

My family's quest to rid ourselves of empty-calorie snacks

Everything you ever wanted to know about foodstuffs and more!

Sweeteners - There are way too many ways to take in sugar these days. Sometimes it makes me a little dizzy.

Flours – The flours I keep in stock.

Gelling Agents - a discussion of agar agar, vegan jel, and regular ol’ gelatin.

Flaxseed- Incorporating ground flaxseed into my family’s diet was super easy once I figured out the practicalities.

Dried Fruits – Apricots, Figs, and Dates…oh my!

Yogurt - the unsung hero of healthy snacking.