19
Oct
In theory, I am a fan of sweeteners in moderation no matter if they are “natural” or “refined”. That said, I obviously use “natural” sweeteners when the occasion calls for it. Different sweeteners have unique characteristics. I try to use their powers for good.
Additional Resources:
- Hiedi Swanson has a nice guide to her favorite sweeteners. Swanson’s cookbook, Super Natural Cooking, has an excellent section on using natural sweeteners to replace traditional ones.
- There is an enlightening post at A Life Less Sweet about how much sugar is too much for kids and where you are likely to find it hidden in your family’s diet.
- Molasses and maple syrup: more nutritious sweeteners? from NutritionData.com Blog.
